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Category: Wellbeing

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30 Apr

Exam time – how you can help your children

Exam time is that time of year where many children and teenagers are worried and anxious because they have exams coming up. Teachers start to mention dates and revision timetables. Parents start asking questions about whether they are doing enough work. Suddenly, GCSE’s are becoming a reality and it seems to take them by surprise. […]

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12 May

The car journey – A time to talk

In role as a life coach, I have a lot of sessions with teenagers and it amazes me how many of them say they don’t or can’t talk to their parents.

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10 Feb

I’ll never be good enough! Stop comparing yourself!

One area of coaching that I am passionate about takes me into schools, where I deliver emotional resilience workshops to teenagers in years 7 up to year 13.

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8 Oct

Do you ever have that ‘empty nest’ feeling?

That ‘Empty Nest’ feeling can happen way before the kids leave home, especially in September when the children are back at school.

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