Exam time is that time of year where many children and teenagers are worried and anxious because they have exams coming up. Teachers start to mention dates and revision timetables. Parents start asking questions about whether they are doing enough work. Suddenly, GCSE’s are becoming a reality and it seems to take them by surprise. […]
Lying in bed and it is 6.50am on the 22nd of December, nearly Christmas and the first real day of our holidays. I roll over determined to have a lie in. I try to get back to sleep but my mind and body wants to get up. Ideas always come to me at the weirdest […]
Can I develop more GRIT? It was Ben’s 18th birthday and I woke early, 5am early. I was desperately trying not to let myself worry about his pending trip two days later, inter railing round Europe with his two mates. After all I am a life coach and showing GRIT and rationalising my thoughts should […]
I am so excited to welcome you to my new website and I hope you find it interesting and easy to navigate.
In role as a life coach, I have a lot of sessions with teenagers and it amazes me how many of them say they don’t or can’t talk to their parents.
As it is world book day, I am sharing something that I witnessed last week in Waterstones at the Trafford Centre.
One area of coaching that I am passionate about takes me into schools, where I deliver emotional resilience workshops to teenagers in years 7 up to year 13.
Is persistence the key to success? I was really moved whilst watching Bear Grylls with President Obama on his trip to Alaska.