Imagine leaving the confines of the office or home and as you walk and talk, you see things from a different perspective. Walking Coaching can be either in person where we meet and walk together, or we walk separately and talk remotely on mobile phones from each other.
Some of the most fruitful coaching sessions have been whilst climbing up a hill or walking along a canal when a client has had the head space to think differently.
The coaching sessions I received have honestly changed my life for the better. I believe that everyone should do this; even if you don’t have anxiety or stress, because it transforms how you think and gives you the life skills to be a happier person all round. Wendy was lovely and made me feel at ease, she was fun and very easy to talk to. The strategies she has taught me have changed my life and I can’t thank her enough.
THANK YOU X
Coming to Wendy has enabled me to stop looking back at what I’ve lost, and instead look forward and towards what I can achieve in my future. With her endless encouragement, patience and support I can set realistic goals and, very importantly at a pace that suits me. Sandra
Although I am not usually one to make New Year’s Resolutions, always feeling that I was setting myself up to fail, this year is different, this year I have made the following promises to myself…
I will live in the moment more and stop focussing on the future (because the future never comes!) I am going to continue to make more of my time outside work in a bid feel more fulfilled I am going to focus on appreciating what I have, instead of always striving for something “better”Read Sarah Jones's full thoughts...
The coaching sessions I had with Wendy were fundamental in giving me the confidence to exploring steps in my life I want… to take. Her coaching is professional and balanced. I cannot thank Wendy enough and think her services offered are invaluable. Wendy on a personal level is so approachable, funny and easy to talk to; she is what makes Choose U such an amazing service. Catriona
As a man, you don’t always have the network of friends to explore the solutions to problems. Wendy is such a positive and purposeful coach. I benefited a great deal her strategies and common sense.
Kind regards, RH (Bramhall)
Coaching with Wendy has really been life changing for me to be honest, it has surpassed all expectations and I was honestly taken a back how quickly I could start to make some real changes to help improve what I get out of my life, have more fun, and worry less. Wendy is a great support, a great coach and just really gets it – everything she says is spot on.Read Karen Bennett's full thoughts...
Kiera, Age 17National Swimmer
I was a body length behind at the last turn and my sessions with Wendy gave me the belief that I could win – I won the race on the touch.
Thanks 4 the great feedback. You know, I really feel fired up to fulfil all my targets and more! You are a brill motivation/life coach: not only are you so lively and friendly but you make me believe in myself again. I trust you because you take a personal interest in how I’m progressing and you can genuinely empathise with me about daft little things like chin ups because you too are a physical and competitive person. But stop there Al!Read Alan Clark's full thoughts...