| Choose-U

Although I am not usually one to make New Year’s Resolutions, always feeling that I was setting myself up to fail, this year is different, this year I have made the following promises to myself…

I will live in the moment more and stop focussing on the future (because the future never comes!) I am going to continue to make more of my time outside work in a bid feel more fulfilled I am going to focus on appreciating what I have, instead of always striving for something “better”

These may not seem mind blowing decisions but they are important to me and I was only able to make these resolutions following my sessions with Wendy. She helped me to focus on what was important and what was missing from my life and how to go about achieving these things without getting stressed.

Her friendly, down to earth approach helps to create a relaxed yet productive session. We just had 2 sessions in the end but I know that should I need help to re-focus then another ad-hoc session will be absolutely fine.

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