TEENAGERS AND YOUNG ADULTS
For 20 years, I have been passionate about working with children and teenagers. As a physical education teacher, sports coach and personal trainer, I have enjoyed building positive relationships and good rapport with this age group. Motivating and inspiring teenagers is a particular strength of mine and seeing them learn to believe in their own ability, to take control and grow is wonderful.
Life can be very busy and stressful for this age group, especially with today’s technology which often means they are reluctant to or unable to switch off from the pressures of life. Keeping up with their studies, their friends and their hobbies can lead to high stress levels, leading to a constant feeling of anxiety. Conditions such as sleep disorders and many others are on the rise.