Lying in bed and it is 6.50am on the 22nd of December, nearly Christmas and the first real day of our holidays. I roll over determined to have a lie in. I try to get back to sleep but my mind and body wants to get up. Ideas always come to me at the weirdest […]
Can I develop more GRIT? It was Ben’s 18th birthday and I woke early, 5am early. I was desperately trying not to let myself worry about his pending trip two days later, inter railing round Europe with his two mates. After all I am a life coach and showing GRIT and rationalising my thoughts should […]
I am so excited to welcome you to my new website and I hope you find it interesting and easy to navigate.
In role as a life coach, I have a lot of sessions with teenagers and it amazes me how many of them say they don’t or can’t talk to their parents.
As it is world book day, I am sharing something that I witnessed last week in Waterstones at the Trafford Centre.
One area of coaching that I am passionate about takes me into schools, where I deliver emotional resilience workshops to teenagers in years 7 up to year 13.
Is persistence the key to success? I was really moved whilst watching Bear Grylls with President Obama on his trip to Alaska.